Welcome to Smarty Plants Recipes – If you saw me on Canvas Rebel and Local 12 News, I’m so glad you are here! This is a happy space for clean eating. Most of the recipes here are simple and healthy, gluten-free, dairy-free, low-carb, and made with minimally processed ingredients. From healthy griddle favorites to family meals, everything is created with love and care.
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As Seen on Local 12 News
Recent Recipes
- Pretty Pumpkin Pancakes
Fall in love with Pretty Pumpkin Pancakes, that will have you feeling warm… Read more: Pretty Pumpkin Pancakes - Pumpkin Turkey Sage Soup
Pumpkin Turkey Sage Soup is easy, healthy, homemade and with simple directions. YOU CAN… Read more: Pumpkin Turkey Sage Soup - Sassy Strawberry Salmon
Healthy, Sassy Strawberry Salmon is easily made on any Blackstone! This meal won… Read more: Sassy Strawberry Salmon - Sassy Super Simple Salad
A simple, raw vegan salad with just enough of a sweet-crunchy texture. It’s… Read more: Sassy Super Simple Salad - Banana & Pear Buckwheat Sourdough Bread
This Banana & Pear Buckwheat Sourdough Bread is a naturally sweetened, gluten-free sourdough… Read more: Banana & Pear Buckwheat Sourdough Bread - Healthy Turkey Taco Burger
If you love burgers but want something lighter and packed with flavor, this… Read more: Healthy Turkey Taco Burger
Popular Recipes
See more clean eating ideas, Gluten-Free, Dairy-Free, Soup…
Featured in the Press | Smarty Plants Recipes
Tropical Turkey Tacos
Healthy Pineapple Upside Down Cake
Turkey Taco Bell Pepper Wraps
Cilantro Lime Coleslaw
Loaded Turkey Spaghetti Squash with Roasted Veggie Sauce
Featured in Canvas Rebel Magazine
Press Coverage
Featured on Local 12 News – Highlighting my journey of healing chronic illness through clean eating. Watch my story and cooking segments featured in these televised health reports.
July 22, 2025
2. Study Links Restrictive Diets to Increased Depression Risk (Local 12 News)
July 11, 2025
3. Eating by Color: A Vibrant Path to Better Health this Summer (Local 12 News)
June 10, 2025
4. What’s Happening in Health – June 8, 2025 (Local 12 News)
June 8, 2025
5. Clean Eating Linked to Reduced Inflammation and Chronic Illness Relief (Local 12 News)
June 2025
6. Young Mom with Rare Condition Shares Healing Recipes Online (Local 12 News)
November 7, 2024
7. What’s Happening in Health – November 10, 2024 (Local 12 News)
November 10, 2024
