Welcome to Smarty Plants Recipes – If you saw me on Canvas Rebel and Local 12 News, I’m so glad you are here! This is a happy space for clean eating. Most of the recipes here are simple and healthy, gluten-free, dairy-free, low-carb, and made with minimally processed ingredients. From healthy griddle favorites to family meals, everything is created with love and care.

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As Seen on Local 12 News – Healthy Blackstone Griddle Recipe and Healthier Cake Idea
Popular Recipes
See more clean eating ideas, Gluten-Free, Dairy-Free, Soup…
Recent Recipes
- Sassy Super Simple SaladA simple, raw vegan salad with just enough of a sweet-crunchy texture. It’s… Read more: Sassy Super Simple Salad
- Banana & Pear Buckwheat Sourdough BreadThis Banana & Pear Buckwheat Sourdough Bread is a naturally sweetened, gluten-free sourdough… Read more: Banana & Pear Buckwheat Sourdough Bread
- Healthy Turkey Taco BurgerIf you love burgers but want something lighter and packed with flavor, this… Read more: Healthy Turkey Taco Burger
- One Pan Chicken with Ranch Seasoning & Brussel SproutsBusy lifestyles calls for quick and simple meals! One Pan Chicken with Ranch… Read more: One Pan Chicken with Ranch Seasoning & Brussel Sprouts
- Ground Turkey Blackstone RecipesThe top 3, healthy and simple, Ground Turkey Blackstone Recipes. Clean and low-carb… Read more: Ground Turkey Blackstone Recipes
- Swiss Chard and Chickpeas with Mixed MushroomsSwiss Chard and Chickpeas is an easy, plant-based meal, with mixed mushrooms, and… Read more: Swiss Chard and Chickpeas with Mixed Mushrooms
Featured in the Press | Smarty Plants Recipes
Turkey Taco Bell Pepper Wraps

Cilantro Lime Coleslaw

Loaded Turkey Spaghetti Squash with Roasted Veggie Sauce

Featured in Canvas Rebel Magazine
Press Coverage
Featured on Local 12 News – Highlighting my journey of healing chronic illness through clean eating. Watch my story and cooking segments featured in these televised health reports.
July 22, 2025
2. Study Links Restrictive Diets to Increased Depression Risk (Local 12 News)
July 11, 2025
3. Eating by Color: A Vibrant Path to Better Health this Summer (Local 12 News)
June 10, 2025
4. What’s Happening in Health – June 8, 2025 (Local 12 News)
June 8, 2025
5. Clean Eating Linked to Reduced Inflammation and Chronic Illness Relief (Local 12 News)
June 2025
6. Young Mom with Rare Condition Shares Healing Recipes Online (Local 12 News)
November 7, 2024
7. What’s Happening in Health – November 10, 2024 (Local 12 News)
November 10, 2024