My name is Shauna.
My favorite thing is creating recipes, that are healthy for you!! I strive for minimally processed, seed-oil free, gluten and dairy free.
I was diagnosed with autoimmune disease and found immense healing through changing what I allowed into my body and soul. This took years of trial and error. Definitely a journey.
My background is ICU trauma, surgical, transplant Registered Nurse.
I love to incorporate dishes with knowledge of essential vitamins for a healthy body, mind and soul.
Always striving to maintain cancer preventatives and prevention of long term disease.