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healthy turkey burger made on Blackstone, smashed and juicy

Turkey Taco Burger | Healthy Blackstone Recipe

Smarty Plants Recipes
Healthy, Turkey Taco Burger made on the Blackstone! An easy recipe, with a light smash at the end for a juicy burger taste!
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Prep Time 2 minutes
Cook Time 10 minutes
Course Main Course
Cuisine American, Mexican-Inspired
Servings 4
Calories 315 kcal

Equipment

  • 1 Blackstone griddle or flat-top (indoor or outdoor)

Ingredients
  

  • 1 lb ground turkey
  • 1 tbsp olive oil extra virgin
  • 2 tsp cumin, chili powder
  • 1 tsp smoked paprika
  • ¼ tsp garlic powder
  • cup diced tomatoes drained
  • 2 tbsp dairy-free mozzarella or preferred cheese
  • 2 cups spring mix
  • 4 burger buns
  • 1/3 cup purple onion sliced
  • 1/3 cup water

Instructions
 

  • Preheat griddle to 375°F. (low setting for outdoor griddle)
  • Mix the burger blend:
    Ground turkey, cumin, chili powder, paprika, garlic powder, olive oil, water for moisture, and seat salt if preferred.
    Form into 4 patties (about ¼ lb each).
  • Griddle the burgers:
    Place on griddle. Cover with a dome lid and cook for about 8 minutes, flipping halfway.
  • Flip & smash:
    Flip again at 8-minute mark. Lightly smash and finish cooking about 2 minutes.
    Cook until internal temp hits 165°F (
  • Griddle onions:
    Heat for 2-3 minutes. (add splash of water for moisture)
  • Melt cheese:
    Microwave for 15 seconds for melted gooey cheese

Video

Turkey Taco Burger | Blackstone Recipe🍔 https://smartyplantsrecipes.com/healthy-turkey-taco-burger/

Notes

Use organic ingredients if preferred - this recipe works either way. 
Optional - cayenne pepper for extra heat!
This recipe includes a dairy-free mozzarella-style cheese and used sparingly for that creamy, melty goodness without the dairy. If you’re watching your fat intake, feel free to use less or skip it altogether! It still tastes great either way!

Nutrition

Serving: 1gCalories: 315kcalCarbohydrates: 27gProtein: 32gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.02gCholesterol: 62mgSodium: 352mgPotassium: 504mgFiber: 2gSugar: 5gVitamin A: 526IUVitamin C: 9mgCalcium: 120mgIron: 3mg
Keyword ground turkey blackstone recipe, healthy, high protein, smashed, taco burger
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