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Pretty Pumpkin Pancakes
Smarty Plants Recipes
Healthy, Pretty Pumpkin Pancakes is easily made on a griddle! Perfect for a fall breakfast! Naturally dairy & gluten-free and tastes amazing!
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Prep Time
3
minutes
mins
Cook Time
8
minutes
mins
Course
Breakfast
Cuisine
American
Servings
3
Calories
583
kcal
Equipment
1 griddle
or skillet
Ingredients
1x
2x
3x
1
cup
pancake mix
Arrowroot Mills or your favorite brand
½
cup
unsweetened almond milk
1
large
egg
15
ounce
pumpkin puree
⅛
teaspoon
vanilla extract
⅛
teaspoon
nutmeg
⅛
teaspoon
cinnamon
1
tbsp
maple syrup
plus more for serving
1
drizzle
Olive oil
for the pan or griddle
Instructions
Preheat your griddle or skillet to medium heat.
Lightly brush the surface with a little olive oil to prevent sticking.
In a medium bowl, whisk together the pancake mix, almond milk, and egg until combined.
Add the pumpkin puree, vanilla, nutmeg, and cinnamon, maple syrup.
Stir until smooth.
Pour the batter onto the heated griddle, using about ¼ cup of batter per pancake.
Cook until edges look set about 4 minutes, then flip and cook the other side until golden brown.
Video
Notes
Select organic ingredients if trying to go less-processed.
Nutrition
Serving:
1
g
Calories:
583
kcal
Carbohydrates:
86
g
Protein:
22
g
Fat:
19
g
Saturated Fat:
5
g
Polyunsaturated Fat:
6
g
Monounsaturated Fat:
6
g
Trans Fat:
0.02
g
Cholesterol:
278
mg
Sodium:
913
mg
Potassium:
1250
mg
Fiber:
15
g
Sugar:
26
g
Vitamin A:
66776
IU
Vitamin C:
19
mg
Calcium:
590
mg
Iron:
9
mg
Keyword
griddlle, healthy, pancake, pumpkin
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