Go Back
–+ servings
Healthy Natural Chicken and Veggies

Healthy Natural Chicken and Veggies

Smarty Plants Recipes
Looking for a clean-eating recipe and minimally-processed? Healthy Natural Chicken and Veggies serves up a PERFECT taste that is VERY EASY!!
No ratings yet
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 25 minutes
Course Main Course
Cuisine American
Servings 2

Equipment

  • 1 Large Baking Pan

Ingredients
  

  • 1 cup Bella mushrooms
  • 1 medium Yellow squash
  • 1 cup Long green beans
  • 2 whole Chicken thighs
  • 1 tbsp Garlic Powder
  • 2-3 tbsp Olive oil
  • 1-2 tbsp Sea salt

Instructions
 

  • Pre-Heat oven to 375.
  • Take chicken thighs and cut into medium bite size pieces.
    Thoroughly wash yellow squash and green beans.  Use paper towel to remove dirt from whole mushrooms or quick rinse. 
    Cut yellow squash into thin slices and remove tips off green beans if using fresh green beans.
    Cut mushrooms into thin slices if using whole mushrooms.
    Place parchment paper on baking pan and spread olive oil to prevent sticking.  (Or aluminum foil)
  • Place all cut chicken thighs, yellow squash, green beans, and mushroom slices on baking pan.
    Drizzle olive oil on tops, followed by garlic powder across all ingredients.  
    Add pinches of sea salt for extra flavor.
    Cook for 25-30 minutes.  (Internal temperature of chicken to minimum of 165 F)
Keyword chicken and green beans, chicken and veggies, clean eating, easy clean recipe, easy plant-based recipe, family friendly, healthy veggies, meal prep recipes, minimally processed recipe, natural low-carb
Tried this recipe?Let us know how it was!