Gluten-Free Dairy-Free Green Bean Casserole (Healthy and Easy)


This Gluten-Free Dairy-Free Green Bean Casserole (Healthy and Easy) is creamy and flavorful! Perfect for the holidays or addition to dinner!

Gluten-Free/Dairy-Free Green Bean Casserole Recipe (Healthy and Easy)

Gluten-Free Dairy-Free Green Bean Casserole

The perfect allergy-friendly casserole recipe or an easy holiday side dish! I always find it hard to eat at family gatherings with little options during the holidays and making this recipe has been my go to, for a healthy dish to share. Have had compliments on how well this is!
It’s minimally processed food and vegan-friendly for holiday meal ideas.

How to make Gluten-Free Dairy-Free Green Bean Casserole (Healthy and Easy)
These clean ingredients gives off a creamy green bean taste without dairy! It’s so good!!

Preheat oven to 350°F.

Gluten-Free/Dairy-Free Green Bean Casserole Recipe (Healthy and Easy)

Looking for a healthy alternative topper for the green bean casserole? These simple clean foods, provide the ultimate taste for a healthy side dish.
I found having fresh cooked onions, made this a wholesome healthy casserole. 🙂
Nothing like a yummy fried veggie!!

Gluten-Free/Dairy-Free Green Bean Casserole Recipe (Healthy and Easy)

Strain green beans and place in baking dish. Stir in garlic powder and mushroom soup. Add hand-crumbled mushrooms. The smaller the better with the textures.

Put dish in oven, uncovered and bake for 35 minutes. (watch carefully to not brown)

Gluten-Free/Dairy-Free Green Bean Casserole Recipe (Healthy and Easy)

Gluten-Free Dairy-Free Green Bean Casserole Toppings

While baking, slice onions and place in bowl of cold water.

Dip each one in dry bowl mix of oat flour and salt. (or if time is not on your side, dip them all together and churn, it still will be affective) 🙂

Deep fry loose breaded onions together in olive oil until light golden brown.

Fried onions for green bean casserole

Top green bean casserole and bake additional 5-7 minutes. Don’t worry if the breading is loosely attached.

Allow to cool 10 minutes before serving. This helps the savory juice to thicken and easy to plate.

Save leftovers for easy reheat!! Add salt if preferred! Hope you enjoy this as much as I do.

Gluten-Free/Dairy-Free Green Bean Casserole Recipe (Healthy and Easy)

If you like the Gluten-Free/Dairy-Free Green Bean Casserole (Healthy and Easy)
You might like this healthy recipe to Healthy Juicy Herb-Roasted Turkey

Healthy Juicy Herb-Roasted Turkey

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Gluten-Free/Dairy-Free Green Bean Casserole Recipe (Healthy and Easy)

Gluten-Free Dairy-Free Green Bean Casserole (Healthy and Easy)

Smarty Plants Recipes
This Gluten-Free Dairy-Free Green Bean Casserole (Healthy and Easy) is creamy and flavorful! Perfect for the holidays or addition to dinner!
Prep Time 5 minutes
Cook Time 30 minutes
Course Main Course, Side Dish
Cuisine American

Equipment

  • 1 large baking dish
  • 1 strainer

Ingredients
  

  • 6 cans cut green beans
  • 16 oz sliced white mushrooms
  • 64 oz portobello mushroom creamy soup
  • 2 tsp garlic powder
  • 1-2 whole yellow onions
  • 2 cups oat flour
  • 1/4-1/2 cup olive oil
  • 1 tsp salt

Instructions
 

  • Preheat oven to 350°F.
  • Strain green beans and place in baking dish. Stir in garlic powder and mushroom soup. Add hand-crumbled mushrooms.
    Put dish in oven, uncovered and bake for 35 minutes.
  • While baking, slice onions and place in bowl of cold water.
    Dip each one in dry bowl mix of oat flour and salt.
    Deep fry loose breaded onions together in olive oil until light golden brown.
    Top green bean casserole and bake additional 5-7 minutes.
    Allow to cool 10 minutes before serving.
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