Roasted Lion’s Mane Mushroom

Easy to make, Roasted Lion’s Mane Mushroom, is the perfect healthy dinner! Minimally processed and extra TASTY!!

Best Lion's Mane Mushroom

I must admit, this dish turned out to have a simple gourmet taste! These ingredients are simple and clean. With all the healthy benefits for your mind, body, and soul.
Make this for a wholesome dinner or an amazing simple vegan meal. 🙂
BONUS: It’s minimally processed! And dairy and gluten free.

Roasted Lion's Mane Mushroom

How to make: Roasted Lion’s Mane Mushroom

  1. Preheat oven to 375 F.
  2. Break apart Lion’s Mane Mushroom into medium bite size pieces.  (cut off any yellow)
    Rinse asparagus and cut off whitish end parts.
    Wash tomatoes and cut into medium spears.
    Wash green onions and cut into small slices.
Mushroom and Onions

Note: Lion’s Mane Mushroom has several health benefits.
Examples – Brain health, which may protect against dementia. Anti-inflammatory properties. Boost immune system. May lower the risk of heart disease.

Such a fascinating mushroom!

Asparagus and Tomatoes

3. Place parchment paper on baking pan. (or aluminum foil)  Drizzle moderate amount of regular olive oil to prevent sticking. (or preferred oil)
4. Arrange ingredients in pan. 
Drizzle light amount of truffle olive oil across ingredients. 
Add a couple pinches of sea salt.

Look at these amazing colors matched well together! Food is like a fine piece of artwork. 🙂

Roasted Lion's Mane Mushroom

5. Place in oven, middle rack.  Bake for 12-14 minutes.  (watch for light mushroom browning) 
Add 1/2 cup water carefully over the light browned mushrooms and bake additional 10-12 minutes.

Roasted Lion's Mane Mushroom

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Roasted Lion's Mane Mushroom

Roasted Lion’s Mane Mushroom

Smarty Plants Recipes
Easy to make, Roasted Lion's Mane Mushroom, is the perfect healthy dinner! Minimally processed and extra TASTY!!
No ratings yet
Prep Time 5 minutes
Cook Time 20 minutes
Course Main Course, Side Dish
Cuisine American
Servings 4

Equipment

  • 1 Baking Pan

Ingredients
  

  • 1-2 heads lion's mane mushroom.
  • 1/2 bunch asparagus.
  • 3-4 whole red vine tomatoes.
  • 1 tbsp truffle olive oil.
  • 2 stalks green onions.
  • 1-2 pinches of flaky sea salt.

Instructions
 

  • Preheat oven to 375 F.
  • Break apart Lion’s Mane Mushroom into medium bite size pieces.  (cut off any yellow)
    Rinse asparagus and cut off whitish end parts.
    Wash tomatoes and cut into medium spears.
    Wash green onions and cut into small rounds.
  • Place parchment paper on baking pan. (or aluminum foil)  Drizzle moderate amount of regular olive oil to prevent sticking.  (or preferred oil)
  • Arrange ingredients in pan. 
    Drizzle light amount of truffle olive oil across ingredients. 
    Add a couple pinches of sea salt.
  • Place in oven, middle rack.  Bake for 12-14 minutes.  (watch for light mushroom browning) 
    Add 1/2 cup water carefully over the light browned mushrooms and bake additional 10-12 minutes.
Keyword clean food recipes, dairy free and gluten free, easy clean food recipes, healthy vegan, lion’s mane mushroom, minimally processed recipes, mushroom recipes, roasted healthy dinner, roasted lion’s mane mushroom, roasted veggies
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